Categorized as: Personal Training

Lose up to 30 Pounds in 90 Days!!

Lose 30 Pounds in 90 Days

30 Pounds 90 Days

We have big news: Plant Powered Fitness, in conjunction with Coach Hashim, have created a revolutionary new 90-day program designed to help you lose up to 30 pounds and generate life changing results. According to data from the National Health and Nutrition Examination Survey (NHANES), over two thirds of Americans are overweight. And over one third of Americans are obese. Trends show that these percentages have continued to trend upward across all income levels and ages. Some point to the abundance of what we refer to as convenience technology – anything designed to do more while actually physically doing less – as the main culprit. But the foods that are most heavily promoted, and thus regularly consumed, are equal contributors to this wide scale problem. People are moving less, and eating too much of the wrong foods.

Coach Hashim has developed a solution that has been tested, and proven successful with existing Plant Powered Fitness clients. 30 Pounds 90 Days is a comprehensive program that includes scheduled science-based workouts, and healthful plant-based meals to power your transformation. 30 Pounds 90 Days is perfect for everyone who is overweight and hasn’t been able to shed the pounds. Learn how to improve your metabolism through structured physical activity. Understand the connection between food energy, physical energy, and stored energy. Experience wellness on a holistic level by getting stronger through movement, and healthier through food.

I had hit my heaviest weight ever at 294 and was grossly out of shape… After going through this challenge and changing my diet my thyroid issues are gone. After blood work and another ultra-sound my doctor cannot find anything. I have gone from taking 3 blood pressure pills a day to taking one. In three months my weight is now 255 and I am working out 3-4 days a week. I went from wearing a 3XL to XL and from a 42 pant to a 38.


30 Pounds 90 Days Weight Loss Transformation Program

The incredible 30 Pounds 90 Days weight loss plan works by first achieving energy balance by consuming healthful foods, optimized for your body to readily absorb the nutrients. Then by subtly adjusting the energy demands placed on your body through activity, and more specifically through a periodized, integrated training model. You’ll gain an understanding of key concepts related to weight loss, such as:

  • Serving Sizes
  • Portion Sizes
  • Nutrient Timing
  • Supplementation
  • Foods That Are Sabotaging Your Efforts

30 Pounds 90 Days isn’t a restrictive diet. You’ll never go hungry with the ability to eat as many fresh fruits and vegetables as your heart desires. By eating mindfully and training with purpose, you will transform your life in ways that until now may not have seemed possible. The frustration ends now. For as little as $10 per day, you can change your life and reclaim your health.

Your’e Awesome! Thank you for getting me back on track!! Feeling great:-)


This program is available in-person coaching in the San Francisco East Bay Area, and online coaching worldwide.

30 Pounds 90 Days Weight Loss Transformation Program

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About Plant Powered Fitness!

Plant Powered Fitness creator Hashim Mteuzi Thank you for visiting Plant Powered Fitness – your hub for health and fitness news, personal training, online training, plant-based eating, and vegan lifestyle. Created three years ago by Natural Vegan Bodybuilder, Hashim Mteuzi, Plant Powered Fitness prides itself on generating genuine partnerships with its clients that garner results. We do this by providing well structured science-based exercise programs, in conjunction with dietary guidance and support. Yes, we may know that diet and exercise are the keys to optimal health. But how do we apply that concept to our daily lives? Well, that’s where PPF (Plant Powered Fitness) comes in.

Hashim Mteuzi is a vegan personal trainer who holds multiple national certifications, including specializations in Fitness Nutrition, and Weight Loss. He has experience working with a diverse clientele with wide-ranging needs. Therefore PPF is able to address your diet and exercise concerns from A to Z – no goal is insurmountable. Whether you want to lose weight, improve athletic performance, become a bodybuilder, or simply reclaim your health, we’ve got you covered.

If you live in the San Francisco Bay Area, then in-person personal training is your best bet. Plant Powered Fitness can help you reach your goals with hands-on instruction. Centrally located in the heart of the East Bay Area, we’re easily accessible to Berkeley, Oakland, Orinda Moraga, Lafayette, Walnut Creek, Pleasant Hill, Concord, Alamo, El Cerrito, San Francisco, and the rest of the Greater Bay Area. We’re just a hop, skip, and a jump from Hwy 24, and about a five minute walk from BART. We’ll work shoulder to shoulder to make your dream body come true.

Not in the Bay Area? No problem. We offer a suite of online services including online personal training and meal plans delivered straight to your smartphone. Also with biweekly Skype sessions directly with your trainer, you’ll have the support you need to succeed. Online training clients have the ability to train anytime, and anywhere, with the guidance of Super Trainer, Hashim Mteuzi. You’ll have the benefit of periodized workout routines and video instruction. Enjoy the freedom and flexibility to workout at the precise moment you have the time to.

Known for getting results, and generating satisfied customers, Plant Powered Fitness wants to help you feel good and look good. Learn to train sustainably and energize yourself through consumption of natural foods rather than suplementation. You’ve come to the right place.Contact us today to schedule a consultation. Let’s get started on helping you to be the healthiest version of yourself.

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