30 Pounds 90 Days
We have big news: Plant Powered Fitness, in conjunction with Coach Hashim, have created a revolutionary new 90-day program designed to help you lose up to 30 pounds and generate life changing results. According to data from the National Health and Nutrition Examination Survey (NHANES), over two thirds of Americans are overweight. And over one third of Americans are obese. Trends show that these percentages have continued to trend upward across all income levels and ages. Some point to the abundance of what we refer to as convenience technology – anything designed to do more while actually physically doing less – as the main culprit. But the foods that are most heavily promoted, and thus regularly consumed, are equal contributors to this wide scale problem. People are moving less, and eating too much of the wrong foods.
Coach Hashim has developed a solution that has been tested, and proven successful with existing Plant Powered Fitness clients. 30 Pounds 90 Days is a comprehensive program that includes scheduled science-based workouts, and healthful plant-based meals to power your transformation. 30 Pounds 90 Days is perfect for everyone who is overweight and hasn’t been able to shed the pounds. Learn how to improve your metabolism through structured physical activity. Understand the connection between food energy, physical energy, and stored energy. Experience wellness on a holistic level by getting stronger through movement, and healthier through food.
I had hit my heaviest weight ever at 294 and was grossly out of shape… After going through this challenge and changing my diet my thyroid issues are gone. After blood work and another ultra-sound my doctor cannot find anything. I have gone from taking 3 blood pressure pills a day to taking one. In three months my weight is now 255 and I am working out 3-4 days a week. I went from wearing a 3XL to XL and from a 42 pant to a 38.
30 Pounds 90 Days Weight Loss Transformation Program
The incredible 30 Pounds 90 Days weight loss plan works by first achieving energy balance by consuming healthful foods, optimized for your body to readily absorb the nutrients. Then by subtly adjusting the energy demands placed on your body through activity, and more specifically through a periodized, integrated training model. You’ll gain an understanding of key concepts related to weight loss, such as:
- Serving Sizes
- Portion Sizes
- Nutrient Timing
- Foods That Are Sabotaging Your Efforts
30 Pounds 90 Days isn’t a restrictive diet. You’ll never go hungry with the ability to eat as many fresh fruits and vegetables as your heart desires. By eating mindfully and training with purpose, you will transform your life in ways that until now may not have seemed possible. The frustration ends now. For as little as $10 per day, you can change your life and reclaim your health.
Your’e Awesome! Thank you for getting me back on track!! Feeling great:-)
This program is available in-person coaching in the San Francisco East Bay Area, and online coaching worldwide.